What is Sleep and the Effects of Sleep Deprivation Essay.
There are several health and behavioral symptoms of sleep deprivation. Obesity is one of the leading consequenses of sleep deprivation. Sleep helps the human body seperate the good fat from the bad fat that was consumed throughout the day. For example, we all go through stress such as teens having homework, jobs, and other distractions.
Causes and Effects of Sleep Deprivation on College Students Essay 3377 Words 14 Pages Causes and Effects of Sleep Deprivation on College Students According to recent studies by the National Sleep Foundation, 63% of American college students suffer from some sort of sleep deprivation, which is a lack of sufficient sleep to effectively refresh the body, both physically and psychologically.
Essay Sleep Deprivation: Causes And Effects. Sleep deprivation is when an individual fails to get enough sleep over a long period of time. There are many factors in everyday life that can contribute to sleep deprivation. It could be school, work, or children if the individual has any. Any age group or gender can experience the mental and physical health effects of sleep deprivation which.
Sample Cause and Effect Essay on Sleep Deprivation. The problem of sleep deprivation is not new and yet more and more people are becoming victims of the consequences that of sleep deprivation. More and more people are sleeping less each day without realizing the very harmful effects that not sleeping on time and at regular intervals for the.
How to Write a Cause and Effect Essay The Effects of Sleep Deprivation People with sleep deprivation are unable to reason correctly, pay attention, concentrate, and stay alert (Peri, 1-3). In fact, researchers compare carrying out simple activities while fatigued to doing so while under the influence of alcohol. Activities like studying, driving, and working may be difficult for sleep-deprived.
Sleep Deprivation is one of the main causes for deaths of those who fall asleep at the wheel of a moving vehicle as well as those who slowly drift to sleep during a lecture in class. (Transition) (Sleep Deprivation is a compound entity with ties to many other forms of problems with one’s health. Conclusion I. Sleep Deprivation is condition that effects how well someone functions during the.
Aside from medical causes, sleep deprivation may also be a consequence of the occupation of a person. Some jobs require a shifting in schedules which may disrupt the sleep and wake cycle of individuals; thus, resulting in erratic sleeping patterns. An example of an individual whose job may cause sleep deprivation is the flight attendant. The changes in the time zones make it difficult for them.